Welcome to Thrive Counseling & Consulting
Empowering you to strive, heal and thrive…
We partner with organizations to build cultures where equity, inclusion, and belonging are not just values—they’re practiced every day. Grounded in deep expertise and a people-centered approach, we guide teams through the hard work of examining systems, shifting mindsets, and creating spaces where everyone can show up fully. Our work builds workplaces that are not only diverse but truly inclusive and accountable. We believe thriving organizations start with courageous conversations, intentional action, and a commitment to lasting change.


Many individuals carry emotional wounds without safe, culturally affirming support, leading to disconnection and distress.

CARES professionals—clinicians, educators, responders—often suffer from compassion fatigue and vicarious trauma, with little institutional support.

Systemic inequities, stigma, and a lack of culturally competent providers make it difficult for many to access the help they deserve.

Thrive offers outpatient counseling tailored to individual, youth, and family needs, grounded in trauma-informed, culturally responsive care.

We equip clinicians, advocates, educators, and responders with workshops, Mental Health First Aid training,

Through partnerships with churches, schools, and nonprofits, Thrive extends mental health resources into the heart of the community.


Dr. Tamara Thornhill is a licensed professional counselor, trauma specialist, and the visionary founder of Thrive Counseling and Consulting Services. With over 20 years of experience in the nonprofit and mental health sectors, she has dedicated her career to helping individuals heal, professionals grow, and communities thrive.
Her extensive background includes work in schools, foster care systems, community organizations, and clinical settings bringing a trauma-informed, culturally responsive approach to every space she enters. Whether supporting children and families, facilitating training for helping professionals, or consulting with organizations, Dr. Thornhill is known for her grounded wisdom, compassionate leadership, and commitment to change.




Location
Pittsburgh, PA

We’ve had the pleasure of hosting Dr. Tamara Thornhill for two keynote presentations, and each one was an outstanding
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Tamara is incredible to work with. She’s down to earth and really understands the needs of the youth and families we serve.
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I had the distinct pleasure of working Dr. Tamara Thornhill while we served a group of women facing significant challenges
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